Classes with Denise
Nia with ABM Neuromovement®
Tuesday at 12:00pm-1:15pm Book now
Once booked, I will email you my personal Zoom link.
Thursday at 12:00 pm-1:15 pm booked through Inspire Studio classes
Location: ONLINE until further notice. email me for details
Join me as we explore leading edge knowledge of a Neuromovement classes followed by an integrative Gentle Movement class utilizing the Nia approach. A truly innovative and integrative approach.
Class fee schedule
Drop in - ABM Movement Lesson AND Gentle Nia Class.
Currently donation of $5-15 for full class requested.
Drop in: $17 Regularly.
6 Class Pass - ABM Movement Lesson AND Gentle Nia Class $90 Both classes for 6 weeks!
ABM NeuroMovement® Class
Friday 5:30 pm
Location: ONLINE until further notice.
These are full hour long "Transformational Movement Lessons" where you can really dive deep into the body and be mindful about focused on every slow movement.