Denise Skinner, RN,IBCLC
Anat Baniel® NeuroMovement® Practitioner
Moving to Heal Movement Teacher
Anat Baniel® NeuroMovement®
The Anat Baniel Method® NeuroMovement® is a cutting-edge, science-based approach that transforms the lives of children and adults, helping them move beyond pain and limitation.
By accessing the amazing power of the brain to change itself, the method helps people discover how to improve the mind and body dramatically enhancing physical, cognitive, emotional, and creative performance.
This unique method evolved innovative movement exercises and the NeuroMovement, which can create new neural patterns that increase strength, flexibility, and vitality.
Whether you are in good health or have a limiting diagnosis, this method gives you tools to make the impossible possible and to live life more fully, with greater joy and success.
I am Denise Skinner and have been a Registered Nurse for over 29 years, caring for mothers and babies in a most respectful and empowering way. I also am a Board Certified Lactation Consultant for the last 19 years.
I have loved my work, but recently I something felt something was missing. I not only wanted to help people through challenges, I wanted to deeply and quietly touch their soul. I wanted to see people feel good in their body and connect to themselves. I also wanted this for myself. My own body was in pain after the long days at work and I realized I wasn’t using my body in a way that it was meant to move. I wasn’t connecting my body and my brain.
My quest to feel better and gain more vitality began an exploration of awareness through movement. As a conscious dance practitioner of Nia I was introduced to Feldenkrais which is the origin of this work. The Anat Baniel Method has helped me to reduce the habitual tensions in my body decreasing pain significantly. It has awakened parts of me that I didn’t know existed. I have never felt so vibrant and alive in my body.
My son has special needs and in researching ways to help him I learned about the power of brain plasticity. In this work different parts relate to movement and it gives your brain new possibilities. I see amazing results with him.
In my effort to help us both I embarked on the path to become an “Anat Baniel Method Neuromovement Practitioner”.
I am so incredibly blessed to be able to serve in this way!
Neuromovement®
for pain/limitation issues
Help reduce habitual tensions in the body, hence reducing pain.
Awaken parts of yourself that you and your brain didn’t know existed.
Neuromovement®
for dancers
Want more freedom of movement?
Be fluid in your movements and move with ease.
Let the "impossible become possible”.
Neuromovement®
for new mothers
After childbirth, the pelvis and spine may feel pain and need to be shifted. Movement is easier and more connected to spine like it is meant to move.
After Cesarean birth, scarring and adhesions may shift your pelvis out of balance and this will help.
Book a Lesson
with Denise
Below are options for Lessons based on where you're at.
Children
Babies who may have problems with sucking and feeding issues, developmental delays that are starting to be noticed early on with no diagnosis. Any children diagnosed “special need”. The method is based on the understanding that many childhood diseases, traumas to the brain or disorders interrupt the brain’s normal and spontaneous process of learning and development. This also interrupts the communication that needs to happen between the child’s body, the child’s words and the child’s brain. With ABM Neuromovement, it is possible to directly communicate with the child’s nervous system
Adults
Feel vibrant and alive, while upgrading your brain. This is a inward exploration of your body. How it moves, where it moves and where it might move more!
How different parts relate to movement and it gives your brain new possibilities.
Help reduce habitual tensions in the body, hence reducing pain.
Awaken parts of yourself that you and your brain didn’t know existed.
NeuroMovement® Packages
Introductory NeuroMovement® Lesson
$99
• Health History Review
• Information on The Anat Baniel Method®
• 35-45 min Neuromovement® Lesson
• Lesson Recommendations going forward
NeuroMovement® Lesson
$80
• 35-45 minutes
• One on One attention
• Individualized lesson
• Comfort while you learn
Online Coaching
$160
• Four consecutive 30 min sessions
• Learn how to employ the 9 Essentials plus additional principles
• Individualized session
• Shift from “fixing to connecting”,
4 Lesson NeuroMovement® Intensive
$299
• Mini Intensive
• Pre-Book Multiple Lessons
• Save on Multiple Lessons
• Scheduling Priority
8 Lesson NeuroMovement® Intensive
$498
•Best resutls for more complex issues
• Pre-Book Multiple Lessons
• Save on Multiple Lessons
• Scheduling Priority
TESTIMONIALS
The time I have spent with Denise experiencing ABM has been fascinating. She has taught me so much about the intricate as well as the simple movements of the body and how we can come back into alignment. I'm grateful for the work she is offering as she brings balance and wellbeing to both children and adults.
- Maureen Kelly
The work Denise is doing truly intrigued me, as I noted profound differences
in pain levels. I'm very grateful and think many others could benefit from ABM as well.
- Tim Hankins
HOW TO WORK
WITH DENISE
1
Schedule a Lesson with Denise. Book online.
2
Once you arrive we will review your health history, current status, and the holistic possibilities with NeuroMovement®
3
Experience a 35-45 minute NeuroMovement® Lesson exploring new possibilities in your mind and body.
4
Get a custom NeuroMovement® Mind Body Plan and feel empowered knowing you now have a map to more joy and vitality.
Change your life today
Get in touch with Denise
denise@awakenedbodymind.com | 360-441-0908
Appointments available Monday - Saturday.
Masonic Hall, Downtown
1101 N State St. Suite 201
Bellingham, WA
CLICK TO DOWNLOAD